Players - April 10 2026 5:10 PM - 7:40 PM Body Checking Skills & Safety Clinic (Tryout Preparation)

Body Checking Skills & Safety Clinic (Tryout Preperation)

Prepare for tryouts and elevate your game with this intensive one-day clinic focused on safe, effective body checking and on-ice performance skills. The session combines 1.5 hours of video analysis with 1 hour of on-ice training, giving players both the mental and physical tools to succeed.

Participants will begin with video review, analyzing real-game situations to learn proper body checking techniques, positioning, timing, and awareness. Coaches will break down common mistakes and show how to maximize impact safely while avoiding penalties.

The on-ice portion reinforces these skills through hands-on drills, allowing players to apply proper body checking mechanics, improve balance, and build confidence in contact situations. The clinic also incorporates tryout-focused preparation, helping players sharpen skating, positioning, and decision-making under game-like conditions.

This one-day clinic is ideal for players looking to refine their checking skills, increase their game awareness, and perform their best at tryouts.

Clinic Includes:

• 1.5 hours of video-based analysis of body checking and in-game scenarios

• 1 hour of on-ice instruction with drills and live contact practice

• Guidance from experienced coaches and officials

• Focus on proper technique, safety, and tryout readiness